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Feeling Stressed from Change & Uncertainty? How to Stay Positive when Things Get Tough - ON DEMAND - NO CE

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Human Resource Development |  Professional Development
Tina Hallis, PhD.
Course Levels:
All Levels
1.5 Hours
Access for 90 day(s) after purchase.


When we’re going through change and life feels out of balance, it’s normal to get stuck focused on all the problems and challenges that stress us out. How will the changes impact our team, our job, our lives? It doesn’t help that our brains are wired to anticipate the worst possible outcome. This wiring can make it difficult to be our best; to provide our best teamwork, our best ideas, and our best leadership. However, studies show that there are things we can do to shift our thinking so we can spend more time in positive emotions, like curiosity, enthusiasm, and optimism. Now everything gets easier and better, including:

~ Productivity
~ Customer relations
~ Change management
~ Teamwork
~ Leadership

Join Tina to learn and apply The Path for Positivity™ framework based in Positive Psychology. You will learn strategies and insights to help you experience less stress, a smoother transition, and higher productivity even when the future seems uncertain. Share the framework and strategies with your team, too.

Basic Course Information

Learning Objectives
  • Learn why our brains don't like change, and why we get stressed
  • Explore how increasing our positivity can reduce this stress
  • Learn the five-step "Path for Positivity" framework that can help us shift our thinking
    • Understand why it's hard to be positive, especially when going through change
    • Realize we can change and learn how to feel more positive
    • Notice our thoughts so we can avoid going into a downward spiral
    • Practice tools to change to make it easier to choose our thoughts
    • Remember we have a choice even during change and uncertainty

Major Subjects
  • Change management
  • Leadership

Course Materials


Tina Hallis, PhD. Related seminars and products

Postive Edge

Tina Hallis, Ph.D. is the founder of The Positive Edge. She is certified in Positive Psychology through the WholeBeing Institute and author of Sharpen Your Positive Edge:  Shifting Your Thoughts for More Positivity & Success.

Tina worked for 20 years in Biotechnology before discovering a new science called Positive Psychology in 2011. Seeing the powerful impact this information has on improving people and organizations, she decided to create her own company, The Positive Edge. Her focus is to share insights and strategies that help employees, managers, and leaders build their positivity skills. Studies show that increased positivity activates our ability to learn and make better decisions, broadens our perspective to see more possibilities, improves our interactions and relationships, and strengthens our resilience to stress and overwhelm.

Tina has had the opportunity to share this information with thousands of people from a variety of industries including government agencies, academic institutions, medical staff, financial institutions, biotech companies, manufacturing companies, sales teams, nonprofits, and more.